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August 2026

Curried Chicken Quinoa Salad | Easy Healthy Recipe

Welcome to the Lupus Canada Recipe Corner!

This curried chicken quinoa salad is a fresh, fibre rich meal. Lean chicken and quinoa pack a protein punch while mango, cashews, curry and turmeric create a flavourful combination of nourishing ingredients.

It’s an easy make-ahead recipe that’s perfect for meal prep, healthy lunches or a light dinner throughout the week.

Ingredients for Curried Chicken Quinoa Salad

Chicken, quinoa, mango, cashews and warming spices come together in this fresh and flavourful meal.

Ingredients:

  • 1¾ c. chicken bone broth
  • 1 chicken breast, cooked and cubed
  • 1 c. quinoa
  • 1½ tsp. curry powder
  • ¼ tsp. turmeric powder
  • ½ tsp. salt
  • ¼ tsp. pepper
  • 1 mango, peeled and diced
  • 2 green onions, diced
  • ⅓ c. cashews, toasted
Curried chicken quinoa salad with mango, cashews and green onions

How to Make Curried Chicken Quinoa Salad

Bring broth, quinoa, curry, turmeric, salt and pepper to a boil over high heat. Reduce heat, simmer for 15-20 min. or until quinoa is tender. Allow to cool completely.

Add mango, green onions, cashews and chicken. Toss and serve!

Enjoy!

For more guidance on eating well and making sustainable lifestyle choices, explore our Lifestyle & Wellness resources designed to support people learning to live well with lupus.

The recipes used by Lupus Canada have been reviewed and approved by a Registered Holistic Nutritionist.

About With Love From Jamey

With Love From Jamey is a food and wellness platform created by digital creator and recipe developer Jamey Kay. Her nourishing, whole food recipes are rooted in simplicity, compassion, and everyday wellness, and are shared monthly as part of the Lupus Canada Recipe Corner.

Portrait of Jamey Kay, recipe developer and contributor to the Lupus Canada Recipe Corner

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