Matcha Energy Balls | Anti-Inflammatory Snack Recipe
Matcha Energy Balls: No-Bake Anti-Inflammatory Snack
Wholesome, Energizing, and Naturally Sweet
These no-bake Matcha Energy Balls are packed with nutrient-dense ingredients that support your wellness. Almond flour provides healthy fats and protein, matcha powder delivers antioxidants and a gentle energy boost, and honey adds natural sweetness. Rolled in coconut for extra fiber and texture, they make the perfect anti-inflammatory snack for anyone managing lupus or looking for a nourishing treat.
Ingredients
-
1 1/4 cups almond flour
-
1 cup shredded coconut + 1/4 cup for rolling
-
Pinch of salt
-
1 tablespoon matcha powder
-
1/4 cup honey
-
1 teaspoon vanilla
Instructions
Step 1
Add almond flour, coconut, salt, matcha powder, honey, and vanilla to a food processor.
Step 2
Pulse until a dough forms.
Step 3
Roll the dough into bite-sized balls.
Step 4
Coat each ball by rolling in the reserved coconut.
Step 5
Place in an airtight container and refrigerate until firm.
Storage Tips
-
Store in the fridge for up to 1 week.
-
Freeze for up to 2 months for longer storage.
-
Enjoy chilled or allow to soften slightly after freezing.
Why These Energy Balls Support Wellness
-
Matcha powder: Antioxidant-rich and supports calm, focused energy.
-
Almond flour: A source of plant-based protein and healthy fats.
-
Coconut: Adds fiber for digestion and satisfying texture.
-
Honey: A natural sweetener that replaces refined sugar.
These bites are portable, simple to prepare, and a smart option for anyone following an anti-inflammatory diet.
If you’re managing lupus or another inflammatory condition, choosing foods that support your body is key. Read more about anti-inflammatory diets in our Life & Wellness resources.
This recipe was developed by With Love from Jamey, a recipe developer who partners with Lupus Canada to create monthly wellness-focused recipes. The recipes used by Lupus Canada have been reviewed and approved by a Registered Holistic Nutritionist.