Routine Tracker

Lupus Canada is pleased to share a valuable tool that Wendy Issa has been using for over 10 years. This is a tool she shares with all her students and clients.

Wendy Issa is a Yoga Teacher, Breathwork Coach, and a Lupus Warrior. She is originally from Ecuador and has called Canada her home for over 10 years now. Wendy states, “This collaboration with Lupus Canada has been a dream of mine for such a long time, I wanted to share with those who are Lupus Warriors about my journey with lupus, how it started, how I got into remission, and how is going; the tools that have helped me to cope with some symptoms and resources that have supported me through this huge chapter of my life.

A bit about myself, I was diagnosed with lupus when I was 15 years old (now soon to be 34!). I studied Internal Business Development with a Minor in Marketing at the University as well as a Technician in International Cuisine. However, as life goes by and many things in between in 2012 I took my first Yoga Teacher Training then many more, and further down the line I discovered Somatic Breathwork. After a few years of teaching and practising, I created my own Breathwork approach and coaching style, Energy Breathwork.