{"id":8865,"date":"2024-06-25T14:58:19","date_gmt":"2024-06-25T14:58:19","guid":{"rendered":"https:\/\/www.lupuscanada.org\/?p=8865"},"modified":"2024-06-26T02:16:10","modified_gmt":"2024-06-26T02:16:10","slug":"coin-des-recettes-de-lupus-canada-tacos-au-poulet-barbecue-avec-salade-de-chou-a-la-coriandre-et-a-la-lime","status":"publish","type":"post","link":"https:\/\/www.lupuscanada.org\/fr\/coin-des-recettes-de-lupus-canada-tacos-au-poulet-barbecue-avec-salade-de-chou-a-la-coriandre-et-a-la-lime\/","title":{"rendered":"Coin des recettes de Lupus Canada | Tacos au poulet barbecue avec salade de chou \u00e0 la coriandre et \u00e0 la lime"},"content":{"rendered":"

[et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.25.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb da_disable_devices=\u00a0\u00bboff|off|off\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb da_is_popup=\u00a0\u00bboff\u00a0\u00bb da_exit_intent=\u00a0\u00bboff\u00a0\u00bb da_has_close=\u00a0\u00bbon\u00a0\u00bb da_alt_close=\u00a0\u00bboff\u00a0\u00bb da_dark_close=\u00a0\u00bboff\u00a0\u00bb da_not_modal=\u00a0\u00bbon\u00a0\u00bb da_is_singular=\u00a0\u00bboff\u00a0\u00bb da_with_loader=\u00a0\u00bboff\u00a0\u00bb da_has_shadow=\u00a0\u00bbon\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.25.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb100%\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.25.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_heading title=\u00a0\u00bbBienvenue au coin des recettes de Lupus Canada&nbsp;! Ici, nous collaborons avec Diane, une nutritionniste holistique certifi\u00e9e bas\u00e9e \u00e0 Calgary qui se concentre sur l\u2019inculcation de l\u2019amour de la cuisine et des aliments naturels aux enfants. Ses recettes fournissent des conseils et des id\u00e9es sur la fa\u00e7on de nourrir votre corps, dans le but de faire de l\u2019alimentation nutritive une seconde nature pour les g\u00e9n\u00e9rations futures.\u00a0\u00bb _builder_version=\u00a0\u00bb4.25.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title_font=\u00a0\u00bb||on||||||\u00a0\u00bb title_font_size=\u00a0\u00bb18px\u00a0\u00bb custom_margin=\u00a0\u00bb-15px||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_heading][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.25.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_column _builder_version=\u00a0\u00bb4.25.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb type=\u00a0\u00bb4_4″][et_pb_image src=\u00a0\u00bbhttps:\/\/www.lupuscanada.org\/wp-content\/uploads\/2024\/06\/Barbeque-Chicken-Tacos-with-Cilantro-Lime-Slaw-scaled-e1719326676396.jpeg\u00a0\u00bb _builder_version=\u00a0\u00bb4.25.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title_text=\u00a0\u00bbTacos au poulet barbecue avec salade de chou \u00e0 la coriandre et \u00e0 la lime\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ sticky_enabled=\u00a0\u00bb0″ max_width=\u00a0\u00bb77%\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.25.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_column _builder_version=\u00a0\u00bb4.25.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb type=\u00a0\u00bb4_4″][et_pb_text _builder_version=\u00a0\u00bb4.25.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ sticky_enabled=\u00a0\u00bb0″]<\/p>\n

Il s\u2019agit d\u2019un aliment de base estival facile qui peut \u00eatre rendu encore plus facile en utilisant un poulet r\u00f4ti pr\u00e9cuit et un sac de m\u00e9lange de salade de chou. Essayez de rechercher une sauce barbecue avec des ingr\u00e9dients simples que vous pouvez comprendre. J\u2019aime la marque Honey Bunny Amazing Dad\u2019s parce qu\u2019elle est sucr\u00e9e avec du miel.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_3,1_3,1_3″ _builder_version=\u00a0\u00bb4.25.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb100%\u00a0\u00bb custom_margin=\u00a0\u00bb20px||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.25.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.25.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font_size=\u00a0\u00bb14px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Pour la salade de chou :<\/em><\/strong><\/p>\n

4 tasses de chou rouge ou vert r\u00e2p\u00e9 (environ 1\/2 une petite t\u00eate de chou)<\/p>\n

1 tasse de feuilles de coriandre, hach\u00e9es<\/p>\n

3 oignons verts, hach\u00e9s<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.25.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.25.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb||0px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Pour la vinaigrette \u00e0 la salade de chou :<\/em><\/strong><\/p>\n

1\/2 tasse d\u2019huile d\u2019olive extra vierge<\/p>\n

2 cuill\u00e8res \u00e0 soupe de jus de citron vert (jus de 1 citron vert)<\/p>\n

1\/2 cuill\u00e8re \u00e0 caf\u00e9 de sel de mer<\/p>\n

2 cuill\u00e8res \u00e0 caf\u00e9 de sirop d\u2019\u00e9rable<\/p>\n

1 gousse d\u2019ail moyenne, \u00e9minc\u00e9e<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.25.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.25.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb||0px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Pour les tacos :<\/em><\/strong><\/p>\n

4 tasses de poulet effiloch\u00e9 cuit (\u00e0 partir d\u2019environ 3 poitrines de poulet)<\/p>\n

1 tasse de votre sauce barbecue pr\u00e9f\u00e9r\u00e9e<\/p>\n

1 avocat, tranch\u00e9<\/p>\n

Garnitures de tacos facultatives : oignons verts, oignons rouges marin\u00e9s, cr\u00e8me sure, sauce piquante, etc.<\/p>\n

8-10 petites tortillas de ma\u00efs<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.25.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.25.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.25.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb30px||-6px||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Instructions:<\/strong><\/p>\n

M\u00e9langer les ingr\u00e9dients de la vinaigrette \u00e0 la salade de chou dans un petit bocal ou un bol. M\u00e9langer le chou, les oignons verts et la coriandre dans un bol moyen. Verser quelques cuill\u00e8res \u00e0 soupe de vinaigrette sur le dessus et bien m\u00e9langer pour enrober, en ajoutant plus si n\u00e9cessaire. Vous aurez des restes de vinaigrette.<\/p>\n

Ensuite, m\u00e9langez le poulet effiloch\u00e9 avec la sauce barbecue et faites chauffer, si ce n\u2019est pas d\u00e9j\u00e0 fait.<\/p>\n

Faites chauffer les tortillas et assemblez vos tacos. \u00c9crasez de l\u2019avocat sur votre tortilla, garnissez d\u2019une boule de poulet, puis d\u2019une boule de salade de chou. N\u2019h\u00e9sitez pas \u00e0 ajouter toutes les garnitures de tacos suppl\u00e9mentaires que vous aimez !<\/p>\n

Portions : 4<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Il s\u2019agit d\u2019un aliment de base estival facile qui peut \u00eatre rendu encore plus facile en utilisant un poulet r\u00f4ti pr\u00e9cuit et un sac de m\u00e9lange de salade de chou. Essayez de rechercher une sauce barbecue avec des ingr\u00e9dients simples que vous pouvez comprendre. J\u2019aime la marque Honey Bunny Amazing Dad\u2019s parce qu\u2019elle est sucr\u00e9e […]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[92],"tags":[149,148,150],"topic":[135,117],"audience":[121,123,122,124],"class_list":["post-8865","post","type-post","status-publish","format-standard","hentry","category-article-fr","tag-alimentation-saine","tag-recette","tag-regime-auto-immun","topic-recette","topic-vie-et-bien-etre","audience-ai-je-le-lupus","audience-j-ai-le-lupus","audience-j-ai-recemment-recu-un-diagnostic","audience-une-personne-a-qui-je-tiens-a-le-lupus"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.lupuscanada.org\/fr\/wp-json\/wp\/v2\/posts\/8865","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lupuscanada.org\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lupuscanada.org\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lupuscanada.org\/fr\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lupuscanada.org\/fr\/wp-json\/wp\/v2\/comments?post=8865"}],"version-history":[{"count":0,"href":"https:\/\/www.lupuscanada.org\/fr\/wp-json\/wp\/v2\/posts\/8865\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.lupuscanada.org\/fr\/wp-json\/wp\/v2\/media?parent=8865"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lupuscanada.org\/fr\/wp-json\/wp\/v2\/categories?post=8865"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lupuscanada.org\/fr\/wp-json\/wp\/v2\/tags?post=8865"},{"taxonomy":"topic","embeddable":true,"href":"https:\/\/www.lupuscanada.org\/fr\/wp-json\/wp\/v2\/topic?post=8865"},{"taxonomy":"audience","embeddable":true,"href":"https:\/\/www.lupuscanada.org\/fr\/wp-json\/wp\/v2\/audience?post=8865"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}