{"id":8778,"date":"2024-06-04T04:18:25","date_gmt":"2024-06-04T04:18:25","guid":{"rendered":"https:\/\/www.lupuscanada.org\/coin-des-recettes-de-lupus-canada-2\/"},"modified":"2024-06-04T19:07:37","modified_gmt":"2024-06-04T19:07:37","slug":"coin-des-recettes-de-lupus-canada-2","status":"publish","type":"post","link":"https:\/\/www.lupuscanada.org\/fr\/coin-des-recettes-de-lupus-canada-2\/","title":{"rendered":"Coin des recettes de Lupus Canada"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.25.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb da_disable_devices=\u00a0\u00bboff|off|off\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb da_is_popup=\u00a0\u00bboff\u00a0\u00bb da_exit_intent=\u00a0\u00bboff\u00a0\u00bb da_has_close=\u00a0\u00bbon\u00a0\u00bb da_alt_close=\u00a0\u00bboff\u00a0\u00bb da_dark_close=\u00a0\u00bboff\u00a0\u00bb da_not_modal=\u00a0\u00bbon\u00a0\u00bb da_is_singular=\u00a0\u00bboff\u00a0\u00bb da_with_loader=\u00a0\u00bboff\u00a0\u00bb da_has_shadow=\u00a0\u00bbon\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.25.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb100%\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.25.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_heading title=\u00a0\u00bbCroustillant fraise rhubarbe\u00a0\u00bb _builder_version=\u00a0\u00bb4.25.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title_font=\u00a0\u00bb|&#8211;et_global_body_font_weight|||||||\u00a0\u00bb title_font_size=\u00a0\u00bb27px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_heading][et_pb_heading title=\u00a0\u00bbBienvenue au coin des recettes de Lupus Canada ! Ici, nous collaborons avec Diane, une nutritionniste holistique certifi\u00e9e bas\u00e9e \u00e0 Calgary qui se concentre sur l\u2019inculcation de l\u2019amour de la cuisine et des aliments naturels aux enfants. Ses recettes fournissent des conseils et des id\u00e9es sur la fa\u00e7on de nourrir votre corps, dans le but de faire de l\u2019alimentation nutritive une seconde nature pour les g\u00e9n\u00e9rations futures.\u00a0\u00bb _builder_version=\u00a0\u00bb4.25.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title_font=\u00a0\u00bb||on||||||\u00a0\u00bb title_font_size=\u00a0\u00bb18px\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;][\/et_pb_heading][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_3,1_3,1_3&Prime; _builder_version=\u00a0\u00bb4.25.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_3&Prime; _builder_version=\u00a0\u00bb4.25.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.25.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb20px||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><strong>Pour la garniture :  <\/strong><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">2 tasses de rhubarbe en d\u00e9s<\/span><\/li>\n<li><span style=\"font-weight: 400;\">3 tasses de fraises surgel\u00e9es ou fra\u00eeches en d\u00e9s<\/span><\/li>\n<li><span style=\"font-weight: 400;\">1 cuill\u00e8re \u00e0 soupe de f\u00e9cule de ma\u00efs ou de poudre d\u2019arrow-root<\/span><\/li>\n<li><span style=\"font-weight: 400;\">1\/4 tasse de sucre de coco<\/span><\/li>\n<li><span style=\"font-weight: 400;\">1 cuill\u00e8re \u00e0 soupe de graines de<\/span><\/li>\n<li><span style=\"font-weight: 400;\">1\/2 c. \u00e0 th\u00e9 gingembre moulu<\/span><\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3&Prime; _builder_version=\u00a0\u00bb4.25.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.25.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb20px||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><strong>Pour la garniture :  <\/strong><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">1 tasse de flocons d\u2019avoine sans gluten<\/span><\/li>\n<li><span style=\"font-weight: 400;\">1\/4 tasse de noix de coco r\u00e2p\u00e9e<\/span><\/li>\n<li><span style=\"font-weight: 400;\">1\/4 cuill\u00e8re \u00e0 caf\u00e9 de sel de mer<\/span><\/li>\n<li><span style=\"font-weight: 400;\">1\/4 tasse d\u2019huile de noix de coco fondue<\/span><\/li>\n<li><span style=\"font-weight: 400;\">1\/4 tasse de sirop d\u2019\u00e9rable<\/span><\/li>\n<li><span style=\"font-weight: 400;\">2 cuill\u00e8res \u00e0 soupe de graines de<\/span><\/li>\n<li><span style=\"font-weight: 400;\">1 cuill\u00e8re \u00e0 caf\u00e9 d\u2019extrait d\u2019amande ou de vanille<\/span><\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3&Prime; _builder_version=\u00a0\u00bb4.25.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/www.lupuscanada.org\/wp-content\/uploads\/2024\/06\/June-photo-10-scaled.jpeg\u00a0\u00bb title_text=\u00a0\u00bbPhoto de juin #10&Prime; _builder_version=\u00a0\u00bb4.25.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.25.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.25.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.25.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><strong>Instructions:<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Pr\u00e9chauffer le four \u00e0 350 degr\u00e9s.  <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Placer tous les ingr\u00e9dients de la garniture dans un plat allant au four 8&#215;8 et m\u00e9langer.  <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Dans un autre bol, m\u00e9langer tous les ingr\u00e9dients de la garniture et bien m\u00e9langer.  <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Verser la garniture sur la garniture et \u00e9taler uniform\u00e9ment.  <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Couvrir de papier d\u2019aluminium et percer quelques trous dans le papier d\u2019aluminium pour la ventilation.  <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Cuire au four pendant 35 minutes \u00e0 couvert, puis retirer le papier d\u2019aluminium et cuire 10 \u00e0 15 minutes suppl\u00e9mentaires jusqu\u2019\u00e0 ce que la garniture commence \u00e0 dorer et que la garniture bouillonne.  <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Servez chaud avec une cuiller\u00e9e de votre yogourt ou de votre cr\u00e8me fouett\u00e9e pr\u00e9f\u00e9r\u00e9s pour un d\u00e9licieux dessert ou m\u00eame un petit-d\u00e9jeuner d\u00e9cadent le week-end. Les restes froids sont \u00e9galement d\u00e9licieux !  <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Pour&nbsp;: 8 personnes<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pour la garniture : 2 tasses de rhubarbe en d\u00e9s 3 tasses de fraises surgel\u00e9es ou fra\u00eeches en d\u00e9s 1 cuill\u00e8re \u00e0 soupe de f\u00e9cule de ma\u00efs ou de poudre d\u2019arrow-root 1\/4 tasse de sucre de coco 1 cuill\u00e8re \u00e0 soupe de graines de 1\/2 c. \u00e0 th\u00e9 gingembre moulu Pour la garniture : 1 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[92],"tags":[149,148,150],"topic":[135,117],"audience":[121,123,122,124],"class_list":["post-8778","post","type-post","status-publish","format-standard","hentry","category-article-fr","tag-alimentation-saine","tag-recette","tag-regime-auto-immun","topic-recette","topic-vie-et-bien-etre","audience-ai-je-le-lupus","audience-j-ai-le-lupus","audience-j-ai-recemment-recu-un-diagnostic","audience-une-personne-a-qui-je-tiens-a-le-lupus"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.lupuscanada.org\/fr\/wp-json\/wp\/v2\/posts\/8778","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lupuscanada.org\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lupuscanada.org\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lupuscanada.org\/fr\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lupuscanada.org\/fr\/wp-json\/wp\/v2\/comments?post=8778"}],"version-history":[{"count":0,"href":"https:\/\/www.lupuscanada.org\/fr\/wp-json\/wp\/v2\/posts\/8778\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.lupuscanada.org\/fr\/wp-json\/wp\/v2\/media?parent=8778"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lupuscanada.org\/fr\/wp-json\/wp\/v2\/categories?post=8778"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lupuscanada.org\/fr\/wp-json\/wp\/v2\/tags?post=8778"},{"taxonomy":"topic","embeddable":true,"href":"https:\/\/www.lupuscanada.org\/fr\/wp-json\/wp\/v2\/topic?post=8778"},{"taxonomy":"audience","embeddable":true,"href":"https:\/\/www.lupuscanada.org\/fr\/wp-json\/wp\/v2\/audience?post=8778"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}