{"id":11842,"date":"2026-01-28T18:50:45","date_gmt":"2026-01-28T18:50:45","guid":{"rendered":"https:\/\/www.lupuscanada.org\/crepes-davoine-melangees-avec-curcuma-coin-recettes-lupus-canada\/"},"modified":"2026-01-28T19:46:53","modified_gmt":"2026-01-28T19:46:53","slug":"crepes-davoine-melangees-avec-curcuma-coin-recettes-lupus-canada","status":"publish","type":"post","link":"https:\/\/www.lupuscanada.org\/fr\/crepes-davoine-melangees-avec-curcuma-coin-recettes-lupus-canada\/","title":{"rendered":"Cr\u00eapes d\u2019avoine m\u00e9lang\u00e9es avec curcuma | Coin recettes Lupus Canada"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.25.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb da_disable_devices=\u00a0\u00bboff|off|off\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb da_is_popup=\u00a0\u00bboff\u00a0\u00bb da_exit_intent=\u00a0\u00bboff\u00a0\u00bb da_has_close=\u00a0\u00bbon\u00a0\u00bb da_alt_close=\u00a0\u00bboff\u00a0\u00bb da_dark_close=\u00a0\u00bboff\u00a0\u00bb da_not_modal=\u00a0\u00bbon\u00a0\u00bb da_is_singular=\u00a0\u00bboff\u00a0\u00bb da_with_loader=\u00a0\u00bboff\u00a0\u00bb da_has_shadow=\u00a0\u00bbon\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb0px||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_heading title=\u00a0\u00bbBienvenue au coin des recettes de Lupus Canada&amp;nbsp;!\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title_text_align=\u00a0\u00bbcenter\u00a0\u00bb title_font_size=\u00a0\u00bb29px\u00a0\u00bb width=\u00a0\u00bb98.8%\u00a0\u00bb custom_margin=\u00a0\u00bb0px|0px||0px|false|false\u00a0\u00bb custom_padding=\u00a0\u00bb0px|0px|||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_heading][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb15px||0px||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb2px||2px||true|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p data-start=\"447\" data-end=\"715\">Ces pancakes d\u2019avoine m\u00e9lang\u00e9s sont naturellement r\u00e9confortants, faciles \u00e0 dig\u00e9rer et pr\u00e9par\u00e9s avec des ingr\u00e9dients simples d\u2019aliments complets. L\u00e9g\u00e8rement sucr\u00e9s et infus\u00e9s de curcuma anti-inflammatoire, ils offrent une texture douce et satisfaisante qui soutient un \u00e9quilibre constant de l\u2019\u00e9nergie et de l\u2019inflammation. <\/p>\n<p data-start=\"717\" data-end=\"974\">Adaptable aux d\u00e9clencheurs alimentaires courants, cette recette peut \u00eatre pr\u00e9par\u00e9e avec ou sans \u0153uf et personnalis\u00e9e avec vos garnitures pr\u00e9f\u00e9r\u00e9es adapt\u00e9es au lupus. Parfaits pour le petit-d\u00e9jeuner, le brunch ou une collation nourrissante, ces pancakes sont faciles \u00e0 pr\u00e9parer et doux pour le corps. <\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_2,1_2&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb15px||0px||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb2px||2px||true|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb-1px|||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h4><strong><span>Ingr\u00e9dients <\/span><\/strong><\/h4>\n<p>1 tasse de rouleaux d\u2019avoine<br data-start=\"1014\" data-end=\"1017\">1\/2 tasse de lait v\u00e9g\u00e9tal<br data-start=\"1033\" data-end=\"1036\">2 cuill\u00e8res \u00e0 soupe de sirop d\u2019\u00e9rable (optionnel)<br data-start=\"1065\" data-end=\"1068\">1 banane m\u00fbre<br data-start=\"1081\" data-end=\"1084\">1 \u0153uf (optionnel \u2013 la recette fonctionne bien sans \u0153ufs si les \u0153ufs sont un d\u00e9clencheur)<br data-start=\"1150\" data-end=\"1153\">1 cuill\u00e8re \u00e0 caf\u00e9 de vanille<br data-start=\"1166\" data-end=\"1169\">1 cuill\u00e8re \u00e0 caf\u00e9 \u00e0 cuill\u00e8re chimique<br data-start=\"1188\" data-end=\"1191\">1\/4 de cuill\u00e8re \u00e0 caf\u00e9 de sel<br data-start=\"1201\" data-end=\"1204\">1\/2 cuill\u00e8re \u00e0 caf\u00e9 de curcuma<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/www.lupuscanada.org\/wp-content\/uploads\/2026\/01\/IMG_4849.jpg\u00a0\u00bb alt=\u00a0\u00bbDes pancakes d\u2019avoine m\u00e9lang\u00e9s au curcuma servis chauds dans une assiette, une option nourrissante pour le petit-d\u00e9jeuner\u00a0\u00bb title_text=\u00a0\u00bbCr\u00eapes d\u2019avoine m\u00e9lang\u00e9es avec curcuma\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_image=\u00a0\u00bbhttps:\/\/www.lupuscanada.org\/wp-content\/uploads\/2024\/08\/Custom-Gradient-1080&#215;1080@2x.png\u00a0\u00bb custom_margin=\u00a0\u00bb16px||||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb14px||0px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.25.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_heading title=\u00a0\u00bbInstructions\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title_level=\u00a0\u00bbh4&Prime; title_font=\u00a0\u00bb|600|||||||\u00a0\u00bb title_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb min_height=\u00a0\u00bb45.2px\u00a0\u00bb custom_margin=\u00a0\u00bb16px||||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb0px||0px||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_heading][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_6_font=\u00a0\u00bbNoto Sans||on||||||\u00a0\u00bb header_6_font_size=\u00a0\u00bb20px\u00a0\u00bb custom_margin=\u00a0\u00bb||30px||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p data-start=\"1244\" data-end=\"1311\"><span style=\"color: #ffffff;\">Ajoutez tous les ingr\u00e9dients dans un blender \u00e0 haute vitesse et mixez jusqu\u2019\u00e0 ce que ce soit lisse.<\/span><\/p>\n<p data-start=\"1313\" data-end=\"1394\"><span style=\"color: #ffffff;\">Chauffez une po\u00eale \u00e0 feu moyen et graissez l\u00e9g\u00e8rement avec de l\u2019huile (l\u2019huile de coco fonctionne bien).<\/span><\/p>\n<p data-start=\"1396\" data-end=\"1555\"><span style=\"color: #ffffff;\">Versez la p\u00e2te dans le moule pour former des pancakes. Faites cuire jusqu\u2019\u00e0 ce que des bulles commencent \u00e0 se former \u00e0 la surface, puis retournez doucement et faites cuire jusqu\u2019\u00e0 ce qu\u2019elles dorent de l\u2019autre c\u00f4t\u00e9. <\/span><\/p>\n<p data-start=\"1557\" data-end=\"1607\"><span style=\"color: #ffffff;\">Servez chaud avec vos garnitures pr\u00e9f\u00e9r\u00e9es et profitez-en.<\/span><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_6_font=\u00a0\u00bbNoto Sans||on||||||\u00a0\u00bb header_6_font_size=\u00a0\u00bb20px\u00a0\u00bb custom_margin=\u00a0\u00bb||30px||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><span style=\"color: #ffffff;\"><strong data-start=\"2531\" data-end=\"2557\">Conseils pour le stockage et le service<\/strong><\/span><\/p>\n<ul>\n<li data-start=\"3390\" data-end=\"3452\">\n<p data-start=\"3392\" data-end=\"3452\"><span style=\"color: #ffffff;\">Conservez les pancakes restants dans un r\u00e9cipient herm\u00e9tique au r\u00e9frig\u00e9rateur pendant jusqu\u2019\u00e0 3 jours.<\/span><\/p>\n<\/li>\n<li data-start=\"3390\" data-end=\"3452\">\n<p data-start=\"3392\" data-end=\"3452\"><span style=\"color: #ffffff;\">R\u00e9chauffez-le doucement dans une po\u00eale ou un grille-pain.<\/span><\/p>\n<\/li>\n<li data-start=\"3390\" data-end=\"3452\">\n<p data-start=\"3392\" data-end=\"3452\"><span style=\"color: #ffffff;\">Les pancakes peuvent aussi \u00eatre congel\u00e9s et r\u00e9chauff\u00e9s selon les besoins.<\/span><\/p>\n<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_video _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_video][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_heading title=\u00a0\u00bbPourquoi ces cr\u00eapes \u00e0 l\u2019avoine m\u00e9lang\u00e9es favorisent le bien-\u00eatre\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title_level=\u00a0\u00bbh4&Prime; title_font=\u00a0\u00bb|600|||||||\u00a0\u00bb title_text_color=\u00a0\u00bb#6B198A\u00a0\u00bb min_height=\u00a0\u00bb45.2px\u00a0\u00bb custom_margin=\u00a0\u00bb16px||2px||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb0px||0px||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_heading][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb link_font=\u00a0\u00bb||||on||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p data-start=\"1666\" data-end=\"2052\">Les flocons d\u2019avoine apportent des fibres et des glucides complexes qui favorisent la digestion et l\u2019\u00e9nergie soutenue. Les bananes apportent une douceur naturelle et du potassium, tandis que le curcuma est largement reconnu pour ses propri\u00e9t\u00e9s anti-inflammatoires. Utiliser un blender cr\u00e9e une p\u00e2te lisse que beaucoup trouvent plus facile \u00e0 dig\u00e9rer, faisant de ces pancakes une option r\u00e9confortante pour ceux qui g\u00e8rent la fatigue ou l\u2019inflammation.  <\/p>\n<p data-start=\"2054\" data-end=\"2236\">Pour plus d\u2019informations sur la fa\u00e7on de bien manger et de faire des choix de vie durables, d\u00e9couvrez nos ressources <a href=\"https:\/\/www.lupuscanada.org\/fr\/mode-de-vie-et-bien-etre\/\"><strong data-start=\"2141\" data-end=\"2165\">Lifestyle &amp; Wellness<\/strong><\/a> con\u00e7ues pour aider les personnes \u00e0 apprendre \u00e0 bien vivre avec le lupus.<\/p>\n<p>[\/et_pb_text][et_pb_heading title=\u00a0\u00bbComment savourer ces pancakes\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title_level=\u00a0\u00bbh4&Prime; title_font=\u00a0\u00bb|600|||||||\u00a0\u00bb title_text_color=\u00a0\u00bb#6B198A\u00a0\u00bb min_height=\u00a0\u00bb45.2px\u00a0\u00bb custom_margin=\u00a0\u00bb16px||2px||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb0px||0px||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_heading][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p data-start=\"2275\" data-end=\"2411\">Ces pancakes \u00e0 l\u2019avoine m\u00e9lang\u00e9e sont tr\u00e8s polyvalents et peuvent \u00eatre d\u00e9gust\u00e9s de diff\u00e9rentes mani\u00e8res selon vos pr\u00e9f\u00e9rences et votre niveau d\u2019\u00e9nergie.<\/p>\n<p data-start=\"2413\" data-end=\"2603\">Garnissez de fruits frais, de beurre de noix ou de graines, de yaourt sans produits laitiers ou d\u2019un filet de sirop d\u2019\u00e9rable. Ils s\u2019accordent aussi bien avec des fruits chauds mijot\u00e9s ou une pinc\u00e9e de graines pour ajouter de la texture et de la nourriture. <\/p>\n<p data-start=\"2605\" data-end=\"2759\">Cette recette fonctionne bien pour la pr\u00e9paration des repas et peut \u00eatre particuli\u00e8rement utile les jours avec moins d\u2019\u00e9nergie, lorsque les options pr\u00eates \u00e0 emporter rendent la nourriture plus accessible.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb32px||32px||true|false\u00a0\u00bb custom_padding=\u00a0\u00bb||1px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p class=\"p1\" style=\"text-align: center;\"><em><strong>Les recettes utilis\u00e9es par Lupus Canada ont \u00e9t\u00e9 examin\u00e9es et approuv\u00e9es par un nutritionniste holistique agr\u00e9\u00e9.<\/strong><\/em><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_2,1_2&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_image=\u00a0\u00bbhttps:\/\/www.lupuscanada.org\/wp-content\/uploads\/2024\/05\/Rectangle-1674.png\u00a0\u00bb custom_margin=\u00a0\u00bb10px||10px||true|false\u00a0\u00bb custom_padding=\u00a0\u00bb16px||16px||true|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb link_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb header_2_font=\u00a0\u00bbNoto Sans|&#8211;et_global_body_font_weight|||||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb header_2_font_size=\u00a0\u00bb24px\u00a0\u00bb custom_margin=\u00a0\u00bb46px||46px||true|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h2 data-start=\"1828\" data-end=\"1858\"><em>\u00c0 propos de Avec Amour de Jamey<\/em><\/h2>\n<p data-start=\"1860\" data-end=\"2135\"><span style=\"color: #ffffff;\"><a href=\"https:\/\/www.withlovefromjamey.com\/blog\" target=\"_blank\" rel=\"noopener\"><em data-start=\"1860\" data-end=\"1882\">With Love From Jamey<\/em> <\/a>est une plateforme alimentaire et bien-\u00eatre cr\u00e9\u00e9e par le cr\u00e9ateur num\u00e9rique et d\u00e9veloppeur de recettes Jamey Kay. Ses recettes nourrissantes et compl\u00e8tes reposent sur la simplicit\u00e9, la compassion et le bien-\u00eatre quotidien, et sont partag\u00e9es chaque mois dans le cadre du Coin des recettes Lupus Canada. <\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/www.lupuscanada.org\/wp-content\/uploads\/2024\/09\/September_16_IG.png\u00a0\u00bb alt=\u00a0\u00bbPortrait de Jamey Kay, d\u00e9veloppeur de recettes et contributeur au Coin des recettes Lupus Canada\u00a0\u00bb title_text=\u00a0\u00bbJamey Kay | Avec amour de la part de Jamey\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ces cr\u00eapes d\u2019avoine m\u00e9lang\u00e9es au curcuma sont faciles \u00e0 dig\u00e9rer, doucement sucr\u00e9es et con\u00e7ues pour soutenir une \u00e9nergie stable et un bien-\u00eatre pour les personnes vivant avec le lupus.<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[92],"tags":[681,523,148,377,150,381],"topic":[135],"audience":[123,122,124],"class_list":["post-11842","post","type-post","status-publish","format-standard","hentry","category-article-fr","tag-a-base-de-plantes","tag-petit-dejeuner","tag-recette","tag-recette-anti-inflammatoire","tag-regime-auto-immun","tag-regime-lupus","topic-recette","audience-j-ai-le-lupus","audience-j-ai-recemment-recu-un-diagnostic","audience-une-personne-a-qui-je-tiens-a-le-lupus"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.lupuscanada.org\/fr\/wp-json\/wp\/v2\/posts\/11842","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lupuscanada.org\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lupuscanada.org\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lupuscanada.org\/fr\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lupuscanada.org\/fr\/wp-json\/wp\/v2\/comments?post=11842"}],"version-history":[{"count":0,"href":"https:\/\/www.lupuscanada.org\/fr\/wp-json\/wp\/v2\/posts\/11842\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.lupuscanada.org\/fr\/wp-json\/wp\/v2\/media?parent=11842"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lupuscanada.org\/fr\/wp-json\/wp\/v2\/categories?post=11842"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lupuscanada.org\/fr\/wp-json\/wp\/v2\/tags?post=11842"},{"taxonomy":"topic","embeddable":true,"href":"https:\/\/www.lupuscanada.org\/fr\/wp-json\/wp\/v2\/topic?post=11842"},{"taxonomy":"audience","embeddable":true,"href":"https:\/\/www.lupuscanada.org\/fr\/wp-json\/wp\/v2\/audience?post=11842"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}