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Recipe: Fruit Salsa and Cinnamon Chips

10 servings

Prep: 15 mins

Cook: 10 mins



2 kiwis, peeled and diced
2 Golden Delicious apples – peeled, cored and diced
8 ounces raspberries
1 pound strawberries
2 tablespoons white sugar
1 tablespoon brown sugar
3 tablespoons fruit preserves, any flavor
10 (10 inch) flour tortillas
butter flavored cooking spray
2 tablespoons cinnamon sugar



In a […]

August 1st, 2017|Lupus News|0 Comments

Lupus in the Workplace


If you have been diagnosed with lupus at a time in your life when work is important to you, adjusting to a new lifestyle can be an additional challenge. Almost everyone wants to work and to be productive. Working, whether it is in a paid job or volunteering, is very important to our well-being […]

August 1st, 2017|Lupus News|0 Comments

What Teachers Should Know


Lupus is a disease that causes the immune system to mistakenly work against the body’s own tissues and attack healthy cells. Lupus can affect almost any organ.

Symptoms of lupus — such as joint or muscle pain, extreme fatigue, rashes, mouth ulcers, and hair loss — can vary widely from person to person. Other common […]

August 1st, 2017|Lupus News|0 Comments

My Lupus Story by Katherine Jarzecki

My name is Katherine Jarzecki. I am a 27 year old B.Sc graduate from McMaster University currently pursuing my second undergraduate degree in materials engineering at the same institution – I will be in my final year of studies starting in September 2017. I am also a Miss Universe Canada 2017 national finalist, a triathlete […]

August 1st, 2017|Lupus Stories|0 Comments

Recipe: Linguine with Tomatoes, Baby Zucchini and Herbs



Time: 25 minutes

Serves: 4



1 pound tomatoes, cored and finely chopped
1 tablespoon chopped basil
1 tablespoon chopped parsley
2 garlic cloves, minced
2 teaspoons kosher salt
1 small red chile, seeded and minced
1/3 cup extra-virgin olive oil
12 ounces linguine
3 baby zucchini, thinly sliced
1/4 cup freshly grated Parmigiano-Reggiano cheese, plus […]

July 1st, 2017|Lupus News|0 Comments

Lupus Keeping You Indoors This Summer?


Lupus and the sun is viewed by many in the lupus community as compatible as oil and water.  It is well known that the sun can cause a lupus rash and a flare-up of systemic lupus with joint pain and internal manifestations. Studies have shown that about 40% of lupus patients are sun sensitive, […]

July 1st, 2017|Lupus News|0 Comments

My Lupus Story by Sue-San King

I wish to share my lupus story during this time of grieving for the recent loss of my beloved uncle, Mr. Clair Goodwin. He passed on May 16, 2017.

I wrote him a letter while he was in hospital, detailing my journey with lupus that he was not aware of. It was written to encourage him […]

July 1st, 2017|My Lupus Story|0 Comments



12 red potatoes
¼ cup chopped green onion
¼ cup olive oil
¼ cup red wine vinegar
½ teaspoon fresh lemon juice
½ teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon coarse salt
½ teaspoon ground black pepper
¼ teaspoon dried oregano
¼ teaspoon white sugar
¼ teaspoon dried rosemary, crumbled
1 pinch […]

June 1st, 2017|Lupus News|0 Comments


My Lupus Story by Kim Desmarais(past Lupus Canada Scholarship recipient)
The worst thing to happen to an overly driven person like me is a chronic illness that slows me down. I was diagnosed with SLE during the last year of my undergraduate degree. Initially, I had a difficult time coping with my condition. I read too […]

June 1st, 2017|Lupus News|0 Comments

World Lupus Federation issues global e-Report

World Lupus Federation issues global e-Report on the impact of lupus on individuals and families..

May 10th, 2017|What's New|0 Comments