Monthly Archives: November 2017


Recipe: Mini Chicken Pot Pies

Prep: 20 mins

Total: 60 minutes

Serves: 6


Chicken Mixture

1 tablespoon vegetable oil
1 lb boneless skinless chicken breasts, cut into bite-size pieces
1 medium onion, chopped (1/2 cup)
½ cup chicken broth
1 cup frozen peas and carrots
½ teaspoon salt
¼ teaspoon pepper
¼ teaspoon ground thyme
1 cup shredded low-fat Cheddar cheese (4 oz)

Baking Mixture


November 1st, 2017|Lupus News|0 Comments

Cold Weather’s Impact on Autoimmune Disease Flares


Changes in or extreme climates can often have an effect on disease conditions.  In some cases, there are certain types of weather that can be helpful in controlling or improving a condition; other times, climate can impact disorders negatively in terms of symptoms and disease progression.  Here we consider the effects of cold weather […]

November 1st, 2017|Lupus News|0 Comments