Monthly Archives: November 2016


MY LUPUS STORY by James Wiens

Started having symptoms in 2010. My name is james Wiens I am a 37 year old father to two kids and loving husband to my wife Katherine. May 9th 2014 after 4 years of test I got my diagnosis, lupus. I had a general idea what it was but I did research to understand what […]

November 24th, 2016|Lupus News|0 Comments

Lupus Canada New Executive Director

Lupus Canada is pleased to announce the promotion of our National Manager, Leanne Mielczarek, to the position of Executive Director.  Through Ms. Mielczarek’s commitment to the organization, lupus awareness in Canada has risen, and we look forward to the knowledge, energy and dedication she will bring to her new position. 

November 21st, 2016|Lupus News|1 Comment

Six tips to deal with Daylight Saving Time – Time-Tested Ways to Cope with the Time Change

By Liza Barnes, Health Educator

It’s that time of year again, when we reset our clocks and try to readjust to the time change associated with Daylight Saving Time (DST). Some of us breeze through the change seamlessly, yet others feel out of sorts for days. If you have trouble dealing with this sudden disruption in […]

November 1st, 2016|Lupus News|0 Comments

Cauliflower Pizza


½ head cauliflower, coarsely chopped
½ shredded low fat cheese
¼ chopped fresh parsley
Cherry tomatoes, halved
1 egg
1 teaspoon chopped garlic
salt and ground black pepper


Place cauliflower pieces through the feeding tube of the food processor using the grating blade; pulse until all the cauliflower is shredded.
Place a steamer insert […]

November 1st, 2016|Lupus News|0 Comments