Make a list – Write down what needs to be done, prepped or cooked, and when.  The more planned out things are the less likely you are to add on extra items to your to-do list. Often we take on more than we can possibly do, but if you have it all written down it is easier to see that you are doing more than enough and you don’t have the time or energy to take on more.

 

Source: http://lupus.newlifeoutlook.com/thanksgiving-survival-guide/