Monthly Archives: October 2016


Recipe Corner October

Breakfast Baked Avocado Egg


2 small eggs
1 avocado, halved and pitted
2 slices of cooked peameal bacon, crumbled
2 teaspoons chopped fresh chives
1 pinch dried parsley
1 pinch sea salt and ground black pepper



Prep Time – 10 minutes Cook/Time – 15 minutes/Ready In – 25 minutes

Preheat oven to 425 degrees F […]

October 1st, 2016|Lupus News|0 Comments

Tips for a healthier Thanksgiving

Make a list – Write down what needs to be done, prepped or cooked, and when.  The more planned out things are the less likely you are to add on extra items to your to-do list. Often we take on more than we can possibly do, but if you have it all written down it […]

October 1st, 2016|Lupus News|0 Comments

Thanksgiving Survival Guide: Coping with Thanksgiving with Lupus

I am thankful for my family. Really I am. But there are times when I secretly wish I could cater to how I feel and take a much-needed break; Thanksgiving is unfortunately one of those times. I am in the midst of a flare right now. I am hurting, adjusting to a higher dose of […]

October 1st, 2016|Lupus News|0 Comments

MY LUPUS STORY by Kasey Christensen

My name is Kasey and this is my Lupus story. I am 62 years old and have lived with Lupus for over 30 years. I was diagnosed with Lupus when I was 30. After many misdiagnosis and trial meds. At that time I was only having joint pain, fatigue, mouth sores, skin rashes. I did […]

October 1st, 2016|Lupus News|8 Comments