Recipe: Mini Chicken Pot Pies

Prep: 20 mins Total: 60 minutes Serves: 6 Ingredients: Chicken Mixture 1 tablespoon vegetable oil 1 lb boneless skinless chicken breasts, cut into bite-size pieces 1 medium onion, chopped (1/2 cup) ½ cup chicken broth 1 cup frozen peas and carrots ½ teaspoon salt ¼ teaspoon pepper ¼ teaspoon ground thyme 1 cup shredded low-fat Cheddar […]

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Cold Weather’s Impact on Autoimmune Disease Flares

Source: http://www.autoimmunemom.com/environment/cold-weather-impact-autoimmune-disease-flares.html Changes in or extreme climates can often have an effect on disease conditions.  In some cases, there are certain types of weather that can be helpful in controlling or improving a condition; other times, climate can impact disorders negatively in terms of symptoms and disease progression.  Here we consider the effects of cold […]

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Recipe: Southwestern Stuffed Acorn Squash

Serves: 6 Ingredients: 3 acorn squash, ( ¾-1 pound each) 5 ounces bulk low-fat turkey sausage 1 small onion, chopped ½ medium red b1 clove garlic, minced 1 tablespoon chili powder ½ medium red bell pepper,chopped 1 teaspoon ground cumin 2 cups chopped cherry tomatoes 1 15-ounce can black beans, rinsed (see Tip) ½ teaspoon […]

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Showing Gratitude

Source: https://lupusnewstoday.com/2017/04/03/showing-gratitude-even-with-lupus/ I’ve always been a thankful person; expressing gratitude has never been an issue for me. When I was a child, my stepdad once told my mom that I was grateful even if I was given an empty paper bag. My gratitude caused my stepdad to do nice things for me all the time because […]

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My Lupus Story by Cassandra Pass

My name is Cassandra, and I’m a 28 year old woman, who has been diagnosed with lupus since I was 21. It’s been 7 years of daily struggle. I’d like to say I’ll start at the beginning, but for me, that’s not that easy. I lost a chunk of my memory due to Lupus Cerebritis, […]

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6th Annual Fasion Show – Rip The Runway Oct 7 2017

Please join us for our 6th annual fashion show – Rip The Runway on Oct 7 2017

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Partnership with Radicool

Lupus Canada has Partnered with Radicool

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INDIVIDUALIZED EDUCATION PLAN

Source: http://www.edu.gov.on.ca/eng/general/elemsec/speced/individu.html When an Identification, Placement, and Review Committee (IPRC) identifies a student as an exceptional pupil, the principal must ensure that an Individual Education Plan (IEP) for that student is developed and maintained. An IEP must be developed with input from the parent(s)/guardian(s) and from the student if he or she is sixteen years […]

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TIPS FOR TEACHING CHILDREN AND TEENS ABOUT THEIR LUPUS

Source: http://www.resources.lupus.org/entry/teaching-children-and-teens-about-their-lupus Explaining lupus to a child who has been diagnosed with this disease can be intimidating and difficult, depending on their age and maturity level. The following are some strategies you can use when talking with your child about their lupus. You should also bring your child’s health care providers into the conversation during […]

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MY LUPUS STORY BY NAT SAMAROO

As a teenager we all expect to go to school be with our friends and have fun, figure out who and what we want to be. You know what they say those should be the best years of our lives, high school; parties, dating choosing a college and a career path, and just having a great […]

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